Sarah, LMT & Integrative Healing Arts Practitioner (IHA)
Sarah has been a licensed massage therapist since 2015, bringing nearly a decade of intuitive touch and therapeutic expertise to her practice. A graduate of Lincoln Technical Institute in Brockton, MA, she earned a 4.0 GPA and received the Impact Award for her dedication and excellen
Sarah, LMT & Integrative Healing Arts Practitioner (IHA)
Sarah has been a licensed massage therapist since 2015, bringing nearly a decade of intuitive touch and therapeutic expertise to her practice. A graduate of Lincoln Technical Institute in Brockton, MA, she earned a 4.0 GPA and received the Impact Award for her dedication and excellence. Her commitment to continued learning is reflected in her pursuit of advanced CEUs, refining her techniques and expanding her knowledge to better serve her clients.
Currently completing her degree as an Integrative Healing Arts Practitioner at the Southwest Institute of Healing Arts (graduating November 2025), Sarah’s training weaves together therapeutic massage, chakra balancing, energy work, and transformational coaching. This integrative approach supports whole-person healing—addressing not just physical tension, but emotional wounds and spiritual disconnection.
Beyond credentials, Sarah draws from her own Hero’s Journey. Her lived experience of transformation informs every session, allowing her to guide others with empathy, clarity, and grounded wisdom. Whether through massage therapy, intuitive coaching, or energy alignment, her mission is to create a nurturing space where clients feel seen, supported, and empowered to reconnect with their authentic selves.
This is not just bodywork—it’s soul work. And every breath, every touch, every insight is an invitation to come home to Your-Self.
Whole-Body Healing, Rooted in Ritual
At Knot Be Gone Therapeutic Massage & Your-Self Holistic Center, we offer a rich spectrum of massage therapy services—including Swedish, deep tissue, sports massage, and more—all tailored to meet your unique needs. Every session is a co-created experience, designed to release tension, restore flow, and
Whole-Body Healing, Rooted in Ritual
At Knot Be Gone Therapeutic Massage & Your-Self Holistic Center, we offer a rich spectrum of massage therapy services—including Swedish, deep tissue, sports massage, and more—all tailored to meet your unique needs. Every session is a co-created experience, designed to release tension, restore flow, and support your personal wellness goals.
But our work goes beyond the body.
We now offer intuitive coaching and holistic modalities that nurture your entire being—mind, body, and spirit. Whether you're seeking clarity, energetic alignment, or emotional renewal, our integrative approach honors you as a whole person. Each offering is crafted to foster deep balance, transformation, and a return to your authentic self.
This is healing with intention. This is Your-Self.
Trigger Point Therapy is a focused technique that targets hyperirritable spots—small, taut nodules nestled deep within muscle fibers. These “trigger points” often radiate pain far beyond their origin, creating patterns of tension, fatigue, and emotional holding.
Through intuitive touch and anatomical precision, we locate and release these points to:
• Unwind chronic muscle knots
• Interrupt referred pain pathways
• Restore natural movement and breath
• Support emotional and energetic clearing
Each session becomes a ritual of reclamation—where pressure meets presence, and the body remembers how to soften
Kinesio Taping is a gentle, elastic technique that supports muscles and joints while honoring your body’s natural rhythm. Designed to mimic the skin’s flexibility, this breathable tape lifts the fascia to:
• Reduce pain and inflammation
• Improve circulation and lymphatic flow
• Enhance posture and proprioception
• Extend the benefits of massage between sessions
Each application is intentional—whether placed along meridians, mapped to chakras, or spiraled with sigils to amplify your healing. We offer a variety of tape types to suit every skin and spirit, from sensitive blends to performance-grade support.
🔮 Vacuum Cupping
Experience the ancient art of release with Vacuum Cupping Therapy, now available as part of your healing journey at Knot Be Gone. This flame-free, modern technique uses gentle suction to:
• Relieve deep muscle tension and stagnation
• Stimulate lymphatic flow and detox pathways
• Support fascia unwinding and energetic clearing
• Encourage emotional release through somatic touch
Each session is tailored to your body’s unique rhythms—whether you're seeking relief from chronic pain, postural imbalance, or simply craving a deeper exhale. Cups may be placed with intention across meridians, chakras, or sigil-mapped zones to amplify your healing.
At Knot Be Gone Therapeutic Massage & Your-self Holistic Center, we believe that wellness is the key to a happy and healthy life. That's why we staPrenatal Massage Therapy honors this sacred passage with gentle, intentional touch designed to:
• Ease muscular tension and joint discomfort
• Support circulation and reduce swelling
• Soothe nervous system and emotional shifts
• Create space for breath, bonding, and embodiment
Each session is tailored to your trimester and energetic needs, using bolsters, positioning, and pressure that prioritize safety and comfort. Whether you're navigating morning fog, back aches, or the quiet stirrings of new life, this massage becomes a ritual of grounding and grace.
Hot Stone Massage uses smooth basalt stones—formed from cooled lava—to penetrate deep into muscle layers, easing chronic tension, improving circulation, and activating the parasympathetic nervous system.
• Himalayan Salt Stone Massage features hand-carved pink salt crystals rich in 84 trace minerals. These stones gently exfoliate the skin, reduce inflammation, and generate negative ions to promote energetic balance and emotional release.
Each session is a sensory ritual—stones placed with intention along meridians, chakras, or sigil-mapped zones to amplify healing. Whether you're seeking muscular relief, energetic grounding, or a sacred pause, this treatment invites your body to soften and your spirit to settle.
Integrated Reflexology blends ancient wisdom with modern therapeutic insight, using pressure points on the feet, hands, and ears to support whole-body healing.
This modality draws from four core theories:
• Structural Alignment Theory – restoring posture and balance
• Zone Theory – activating reflex zones that mirror internal systems
• Meridian Theory – harmonizing energy pathways across the body
• Psychoneuroimmunology Theory – supporting the mind-body connection and immune response
Through intentional touch, we stimulate over 7,000 nerve endings in each foot, inviting:
• Deep relaxation and stress release
• Improved circulation and lymphatic flow
• Relief from pain, tension, and emotional holding
• Energetic recalibration and grounding
We invite you to reconnect with the universal life force energy—gently guiding your body, mind, and spirit back into harmony.
As a Reiki Master, we don’t “do” the healing—we become the vessel. Through intuitive hand placements and energetic attunement, each session may:
• Balance and clear the chakras
• Release emotional and energetic blockages
• Support trauma integration and spiritual growth
• Activate the body’s natural healing intelligence
Whether you're navigating grief, transition, chronic pain, or simply seeking deeper alignment, Reiki offers a soft yet powerful recalibration. Sessions may include breathwork, sigil placement, intuitive guidance, and post-treatment rituals to seal your transformation.
Sound Healing is a vibrational therapy that uses instruments like crystal bowls, gongs, chimes, and tuning forks to gently recalibrate the body, mind, and spirit.
Each session is a sonic ceremony—where sound becomes medicine, and resonance becomes release. As tones ripple through your water-rich body, they:
• Slow brain waves into meditative states
• Soothe the nervous system and reduce stress hormones
• Clear energetic blockages and emotional residue
• Restore harmonic balance across chakras and meridians
Whether you’re seeking deep rest, emotional clarity, or spiritual attunement, sound healing offers a non-invasive, deeply immersive path to wholeness.
Integrated Healing Arts Practitioner, we weave together diverse therapeutic tools to support the whole being: body, mind, emotion, and spirit.
This offering blends:
• Massage therapy with energetic attunement
• Herbal wisdom with chakra mapping and sigil placement
• Reiki, reflexology, and sound healing with intuitive coaching
• Ceremony scripting for life transitions, grief, celebration, and rebirth
Each session is a co-created ritual—tailored to your unique needs and rhythms. Whether you're navigating chronic pain, emotional release, spiritual awakening, or simply seeking deeper embodiment, this integrative approach meets you where you are and walks with you toward where you’re becoming.
EFT (Emotional Freedom Techniques) & TFT (Thought Field Therapy) Master Practitioner, we guide clients through powerful, evidence-based tapping sequences that help dissolve emotional blocks, rewire limiting beliefs, and restore energetic flow.
These modalities work by stimulating specific acupressure points while focusing on emotional triggers, allowing the body to:
• Calm the nervous system and reduce stress
• Release stored trauma and emotional residue
• Shift negative thought patterns and self-sabotage
• Support clarity, resilience, and self-worth
EFT and TFT are gentle yet transformative—ideal for those navigating anxiety, grief, toxic relationship recovery, or spiritual awakening. As a Master Practitioner, we integrate advanced techniques, intuitive coaching, and energy psychology to tailor each session to your unique healing journey.
At Your-Self Holistic Center, we honor the ancient wisdom of plants and the modern science of healing. Our Natural Medicine & Herbalism Certification reflects a deep commitment to integrative wellness, ancestral knowledge, and ethical practice.
As a certified practitioner, we’ve completed rigorous training in:
• 🌱 Botanical Identification & Formulation: Understanding plant energetics, safety, and synergistic blending
• 🌕 Holistic Assessment Techniques: Root-cause analysis through pulse, tongue, and energetic mapping
• 🔥 Traditional Healing Systems: Drawing from Western herbalism, Ayurveda, and folk medicine
• 🧪 Regulatory Compliance & Dosage Precision: Ensuring every remedy is safe, effective, and FDA-aware
• ✨ Ritual Integration: Weaving lunar cycles, chakra alignment, and sigil placement into every offering
This certification empowers us to craft herbal remedies that are not only potent, but poetic—each tea, tincture, balm, and ceremony is a sacred invitation to reconnect with the body’s innate wisdom.
Whether you’re seeking support for PMS, immunity, emotional release, or spiritual grounding, our certified herbalist approach ensures every blend is intentional, safe, and soul-nourishing.
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